i am grateful for… empty coatsleeves! a yummy little exercise to start or re-start the day.
A Morning Wake-You-Up from valerie reiss on Vimeo.
i am grateful for… empty coatsleeves! a yummy little exercise to start or re-start the day.
A Morning Wake-You-Up from valerie reiss on Vimeo.
1 Comment
I feel better already! I love the gradual slow-down of it, letting the body come to a stop when it’s good and ready, and not before.