i am grateful for…
1) the lirr and how i spontaneously hopped on it to the beach today. even a couple of hours out there works wonders
2) the slow, real dawning that i really need a break–i was told i looked “exhausted” and “really stressed” this week
3) the night with j and linda goodman and the muppet movie. seriously. what more do you need? oh, i know–a blue marble hand-packed pint, and we had that too. yay.
4) bob’s health food store in long beach
5) the sea
6) the sky
7) cloud-gazing
8) sand
9) even sand in my teeth
10) target
11) the perfect weather today
12) talking with h. today
13) being reminded that “my heart came back to me.” thanks, lt.
14) being reminded by a. to not turn to negative thoughts after expressing my needs
15) having a home
16) t-shirts
17) making it to yoga this a.m.
18) moments of lucidity
