cranky gratitude

i’m grateful….
1) that j. made me go to yoga tonight
2) a good hair day
3) getting nice touch from an osteopath
4) the ipod oracle shuffle game (ask a question, hit shuffle, get your answer)
5) to m. for suggesting rebecca solnit’s “getting lost” which i really like so far
6) that i did not throw a waterbottle at my shrink’s head last night even tho i dearly wanted to (change my thoughts? really? thanks!)
7) shifting slightly from really sad and pissed off and tired, from being sick, from being assaulted by my berating thoughts. it was a crappy day but, well, yoga.
8) my yogurt/berries/uncle sam’s cereal/raisins/cinnamon combo treat
9) integral market
10) the way balmier weather is so relaxing on your skin. almost like touch.
11) “the games people play.” a really good, old-school book about transactional analysis, or the overt and covert dynamics at play between people.